diet

Adele performs onstage during The 59th GRAMMY Awards

This Is How Adele Lost All That Weight

Find out how she did it...
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Delicious Whole30 Recipes for Every Meal of the Day

The Whole30 diet is a great way to re-energize your eating routine, find out what foods work for your body, and recalibrate your figure during the first months of the year. The diet doesn’t have to be a purge either. There are endless great foods you can eat while trying Whole30, with lots of meats...
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Your Partner Could Be Ruining Your Diet

Not able to commit to that diet? It may be your partner’s fault, according to a new study.
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